Like many women, Jo had tried an abundance of weight loss options and was feeling very discouraged by the results, when a friend recommended she enrolled on The Health Heroine 4-Week Kick-Start programme.
The Health Heroine 4-Week Kick-Start Programme experience in her own words …….
A class yo-yo dieter and having tried almost every diet plan and fad for weight loss with limited success, I felt completely hopeless.
I lost weight and inches on the programme. However, the focus on caring about myself and living well, rather than just losing weight helped me to commit to this programme. I’m now enjoying my food and I feel much happier with myself.
I’m being kinder to myself and making positive changes to progress towards my goals and achieving a healthy BMI. I think I’d forgotten how to eat properly!
As a result of attending The Health Heroine 4-Week Kick-Start programme, she now feels much more positive and thoughtful about her relationship with food.
Jo – Sept 2015
For information on The Health Heroine Nutrition Clinic Programmes, please visit my website: The Health Heroine Nutrition Clinic