Lesley was looking for a long-term solution to weight loss in addition to managing her cholesterol.
She followed the guidelines of The Health Heroine 4-Week Kick-Start programme and completely revised her eating patterns and recognised her triggers to previous bad habits.
The Health Heroine 4-Week Kick-Start Programme experience in her own words …….
I completely cut-out processed foods, reduced my caffeine and chocolate intake, revised the time I ate and increased my daily activity.
Aileen was knowledgeable and I was very impressed with her commitment to the individuals on the programme; she was prepared to go the extra mile to help them understand themselves.
I would be very happy to endorse the programme.
Lesley – Sept 2015
For information on The Health Heroine Programmes, please visit my website: The Health Heroine Nutrition Clinic.